Mean Green Salad
Ingredients (Serves 2):
4 cloves garlic (crushed)
1 tbsp capers
12 kalamata olives
6 sun-dried tomatoes
2 tbsp sunflower seeds
Sea salt and freshly cracked black pepper
1. Start by removing any thick stalks from the kale, then place it in a steamer along with the crushed garlic. Steam for 5 minutes.
2. While the kale cooks, slice the sun-dried tomatoes and olives.
3. After the kale has been steaming for 5 minutes, add the spinach and steam for a further 2 minutes. You want it to just slightly wilt, not cook, so keep an eye on it.
4. Once the kale and spinach has been steamed, add them to a bowl with the rest of the ingredients and mix together.